You deserve a life free from dieting and weight loss.

HERE'S HOW THIS CLASS WILL HELP YOU FIND FOOD FREEDOM

Faith-Led Food Freedom

Discover how to heal your relationship with food and your body by integrating your Christian faith with intuitive eating and start living in alignment with God's design for nourishment and find peace with food without guilt or shame.

Honoring Your Body as God's Creation

Experience a deeper sense of self-worth and body appreciation, free from the pressures of societal beauty standards, as you embrace your body as a divine creation while learning how to treat your body with respect and care, viewing it as a temple of the Holy Spirit, just as God intended.

Break Free from
Diet Culture

Experience freedom from the constant cycle of dieting and learn how to trust your body again by rejecting harmful diet mentalities and embrace God’s grace for your body.

Simple, Actionable Steps

Learn 5 practical, Christ-centered steps to jumpstart your food freedom journey with actionable strategies to immediately apply to your life, making food choices that honor both your body and faith.

I've been there...

As a former binge-eater and emotional eater, I spent many years trying (and failing) to meet society's definition of health and beauty.

Tired of the frustrations, confusion, calorie counting and the yo-yo effects of weight cycling, I set out on a journey to heal my relationship with food and my body through the integration of my faith, the science of intuitive eating and uprooting the lies from the enemy that had kept me stuck for too many years.

Now I'm on a God-given mission to help women, like you, find food freedom and build body confidence using a faith integrated approach to wellness.

Want to know what I learned? Sign up for my new webinar and feel awesome about starting your own healing journey.

JOIN MY FREE WEBINAR

If you say yes to any of these....

  • You’ve tried endless diets without sustainable success.
  • You long for simple, enjoyable, and healthy eating habits.
  • You’re desperate for more time and energy in your day.
  • Meal planning, cooking, and grocery shopping feel like a burdensome chore.
  • Food temptations and secret binges are all too familiar.
  • Emotional eating is running the show.
  • You dream of loving the person you see in the mirror.
  • You desire to align your health and wellness with your Christian values

  • You feel like you don't have any self-control around food. You're good all day to have it all fall apart at night.
  • You struggle with a slowed metabolism and low energy
  • Your day is controlled by food. You spend all day thinking about food, trying to figure out what to eat and how to lose weight.
  • You're putting your life on hold until you reach your goal weight.
  • You feel like you can only be happy if you lose the weight.
  • You feel hopeless and wonder if you'll ever figure this out.
  • You just see yourself as needing to lose weight, even thought you eat "right" and exercise.

Than this webinar is for you!

READY TO DO THIS?

Discover the 5 Steps
to Jumpstart Your
Intuitive Eating Journey

JOIN MY FREE WEBINAR

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